Resources

In addition to the services listed on the Embody Your Mind site, I am a distributor of Be Young Essential Oils, the only company in the United States that adheres to the European/International E.O.B.B.D. standards of purity for therapeutic effects in essential oils which you can read more about at the link. I am fascinated by herbal medicine, nutrition, food as medicine, and nutraceuticals and the growing body of research supporting these fields, and am also a professional distributor of high quality nutritional supplements through Emerson Ecologics.  Please contact me for more information on Be Young Essential Oils or nutritional/herbal supplements from these sources at discounted prices.  If you would like to purchase oils directly, click here for the Be Young website linked to my professional account – and you can sign up and/or order directly…

Links and Recommended Resources:

The Center for Mind-Body Medicine

University of Minnesota Center for Spirituality & Healing

National Center for Complementary & Integrative Health

Sharing Culture

LinkedIn

Facebook

IAYT – International Association of Yoga Therapists

Here is a small sample list of interesting mind-body related learning tools, in no particular order – I recommend reading the overviews and reviews online before deciding if a book is of interest to your learning path…

  • Full Catastrophe Living, Jon Kabat-Zinn
  • Why Zebras Don’t Get Ulcers, Robert Sapolsky
  • Unstuck, James Gordon
  • Molecules of Emotion, Candace Pert
  • Your Body is Your Subconscious Mind, Candace Pert (audio lecture)
  • Waking the Tiger, Peter Levine (trauma studies)
  • Minding the Body, Mending the Mind, Joan Borysenko
  • The Biology of Belief, Bruce Lipton
  • The Body Keeps the Score, Bessel VanDer Kolk, (trauma studies)
  • Awareness, Anthony deMello (spiritual/psychology)
  • The Immune System Recovery Plan, Susan Blum (diet, lifestyle, comprehensive)
  • Inner Work: Using Dreams & Active Imagination…, Robert Johnson, (psychology)