Embody Your Mind

Teaching & Consulting

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Resources

Online Learning:

Foundations Course

Downloads:

Tips for Therapy/Rehab as an Integrative Process

Overview of Transtheoretical Model of Change

Audio Practices:

Self-Compassion Break:

https://www.embodyyourmind.com/wp-content/uploads/2020/12/self-compassion-practice.m4a

 

Autogenics Practice:

https://www.embodyyourmind.com/wp-content/uploads/2020/12/Autogenics.m4a

 

Links and Recommended Resources:

The Center for Mind-Body Medicine

University of Minnesota Center for Spirituality & Healing

National Center for Complementary & Integrative Health

American Congress of Rehabilitation Medicine, CIRM Research Group

Sharing Culture

Find Matt Erb on LinkedIn

Find Embody Your Mind’s fun page on Facebook

IAYT – International Association of Yoga Therapists

Recent Posts

  • I Shall Please
  • Biopsychosocial Practice Starts Now!
  • Reappraisal and Reinterpretation of Experience
  • Detoxing From Opioid Use
  • I’m more right than you are?

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